Talelia's Journal, 21 Jan 11

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Weigh In record (no journal entry) for 21 January 2011

67.4 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2011:

194 kcal

Fat: 10.75g | Prot: 16.57g | Carbs: 8.68g. Breakfast: healthy life, everyday turkey bacon, eggs. more...

2028 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Sitting - 4 hours, Housework - 1 hour, Standing - 1 hour, Resting - 9 hours and 45 minutes, Sleeping - 7 hours. more...

Gaining 0.6 kg a Week

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Talelia's Weight History

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Talelia's Journal, 21 Jan 11

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Talelia's Weight History