Weigh In record (no journal entry) for 27 February 2021
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80.8 kg
Lost so far: 1.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1268 kcal
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Fat: 51.79g | Prot: 56.15g | Carbs: 148.18g.
Breakfast: Coffee with Milk. Lunch: Schneider's Hot Dog, Wonder Hot Dog Bun. Dinner: LeanFit Whey Protein Shake Vanilla. Snacks/Other: Rivaj Naan Bread, Costco Chocolate Chip Cookie. more...
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Losing 5.7 kg a Week
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