annicktrobak's Journal, 27 Feb 21

Day 4 of cycle
66.1 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
1910 kcal Fat: 71.53g | Prot: 133.23g | Carbs: 185.23g.   Breakfast: Savoury christmas easter bread, Kaslo Sourdough San Francisco, Hills Chicken Breakfast Sausage, Philadelphia Regular Cream Cheese, Navels Oranges . Lunch: Meatball sandwich, Cooked Green Cabbage (Fat Added in Cooking), Silver Hills Hot Dog Buns. Dinner: Turkey Soup (Creamy). Snacks/Other: Savoury christmas easter bread, Vega Protein & Greens Chocolate, Flaxseed Seeds, Blueberries, Ogopogo Meats & Sausage Turkey Pepperoni, Apples . more...
Losing 0.2 kg a Week

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annicktrobak's Weight History


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