Weigh In record (no journal entry) for 20 November 2013
|
92.3 kg
Lost so far: 56.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2013:
|
963 kcal
|
Fat: 44.62g | Prot: 35.39g | Carbs: 110.47g.
Breakfast: Fiber One Chewy Bars - Trail Mix. Lunch: Cornbread (Home Recipe). Dinner: Papa John's 14" Original Crust Pizza - Hawaiian BBQ Chicken, Fresh Selections Chef Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|