Weigh In record (no journal entry) for 27 February 2021
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117.8 kg
Lost so far: 7.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2337 kcal
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Fat: 158.97g | Prot: 109.20g | Carbs: 125.67g.
Lunch: Cooked Broccoli (from Fresh), Breaded Chicken Strips, Friendly's Ranch Side Salad Dressing. Dinner: Kraft Honey Mustard, Van Camp's Pork and Beans Maple & Brown Sugar, Johnsonville Cheddar Bratwurst . more...
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Losing 3.2 kg a Week
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Mitch Gordon's Weight History
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