Weigh In record (no journal entry) for 27 February 2021
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67.6 kg
Lost so far: 3.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1295 kcal
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Fat: 66.01g | Prot: 54.40g | Carbs: 126.28g.
Breakfast: Coffee, Dole Fruit Salad with Cherries No Sugar Added. Lunch: Swiss Cheese , Onions , Potato. Dinner: Guacamole, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Tetley Orange Pekoe, Boiled Egg, Muffin. more...
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Losing 12.4 kg a Week
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jenny_silk04's Weight History
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