Weigh In record (no journal entry) for 27 February 2021
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124.1 kg
Lost so far: 5.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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485 kcal
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Fat: 15.39g | Prot: 6.79g | Carbs: 83.45g.
Breakfast: Au Bon Pain Cherry Strudel, Bananas. Lunch: Giant Food Instant Oatmeal - Raisin & Spice. more...
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Losing 0.3 kg a Week
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Coach MW's Weight History
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