celticbutterfly's Journal, 27 Feb 21

Weigh In record (no journal entry) for 27 February 2021
62.6 kg Lost so far: 2.5 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
1400 kcal Fat: 93.80g | Prot: 69.19g | Carbs: 56.66g.   Breakfast: Cherry Tomatoes, President's Choice Maple Breakfast Sausages, President's Choice Free from Bacon, Egg. Lunch: Dairyland Whipped Cream, Raspberries , Cherry Tomatoes, Mixed Salad Greens, Avocado, Kraft Calorie Wise Zesty Italian Dressing, Mushrooms , Natural Selections Smoked Black Forest Ham. Dinner: Hunt's Tomato Paste, Chris Brothers Mild Pepperoni , Cracker Barrel Mozzarella Cheese, Unbun Uncrust Pizza Crust. Snacks/Other: President's Choice Original Rounds Melba Toast, President's Choice Presidents Choice Pork & Chicken Pate, White Table Wine, Keto Made Simple No Sugar Keto Bomb. more...
1800 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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celticbutterfly's Weight History


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