Weigh In record (no journal entry) for 27 February 2021
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79.5 kg
Lost so far: 0.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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730 kcal
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Fat: 31.20g | Prot: 25.73g | Carbs: 86.70g.
Breakfast: Простоквашино Сметана 15%, Белый Город Молоко 2,5%, ВкусВилл Сырники Творожные 6,5%. Lunch: Пирожное. more...
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Losing 0.4 kg a Week
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