Weigh In record (no journal entry) for 27 February 2021
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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754 kcal
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Fat: 48.67g | Prot: 38.12g | Carbs: 40.96g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Кофе, Простоквашино Сметана 25%, Сырники Домашние, Вареное Яйцо, Ламбер Сыр Маасдам . Lunch: ВкусВилл Сало Белорусское, Коломенское Батон Пшеничный с Отрубями, Простоквашино Сметана 25%, Борщ Вегетарианский. more...
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Gaining 3.5 kg a Week
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Natalya _Smirnova's Weight History
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