Weigh In record (no journal entry) for 26 February 2021
|
105.1 kg
Lost so far: 2.7 kg.
Still to go: 14.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 26 February 2021:
|
1925 kcal
|
Fat: 72.89g | Prot: 56.71g | Carbs: 263.50g.
Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Kirkland Signature Organic Maple Syrup, Once Again Organic Tahini, Garbanzo Beans, Tangelo, Red Onions, Kale. Dinner: Burger King French Fries (Large), Burger King Impossible Whopper. Snacks/Other: Bananas , Pineapple , 2 Towns Ciderhouse Pacific Pineapple. more...
|
|
2727 kcal
|
Exercise:
Yoga - 15 minutes, Desk Work - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hollywoodoregon's Weight History
|