Weigh In record (no journal entry) for 26 February 2021
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124.2 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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798 kcal
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Fat: 46.55g | Prot: 59.56g | Carbs: 32.02g.
Breakfast: Coffee, Green Peppers (Chopped, Frozen), Scrambled Egg. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Jimmy John's #5 Little John. more...
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Gaining 1.9 kg a Week
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Coach MW's Weight History
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