Weigh In record (no journal entry) for 26 February 2021
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88.5 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1186 kcal
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Fat: 67.87g | Prot: 55.74g | Carbs: 86.62g.
Breakfast: American Heritage Cheddar Shredded Cheese, Pillsbury Cookies Ready to Bake - Sugar, 1% Fat Milk, Bar-S Foods Classic Bologna, Fried Egg. Dinner: Potato (Flesh and Skin) , Cooked Green Cabbage (Fat Added in Cooking), Corned Beef Brisket (Cured) . Snacks/Other: Fritos Chili Cheese Flavored Corn Chips. more...
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Gaining 0.2 kg a Week
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Ellamac77's Weight History
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