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finally a drop ☺
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69.4 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1712 kcal
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Fat: 51.74g | Prot: 48.17g | Carbs: 261.17g.
Breakfast: Soy Milk (Calcium Fortified) , Kellogg's Corn Pops, Coffee with Cream. Lunch: Dole Fruit Salad with Cherries No Sugar Added, Club Supreme Rice Snaps Sesame. Dinner: Cheese Pizza. Snacks/Other: Coffee with Cream, Orville Redenbacher's Smart Pop, Plain Muffin, Coffee with Cream, Tim Hortons Iced Coffee (Large). more...
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1982 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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jenny_silk04's Weight History
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