Weigh In record (no journal entry) for 19 November 2013
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112.9 kg
Lost so far: 10.9 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2013:
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1040 kcal
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Fat: 43.15g | Prot: 54.20g | Carbs: 97.32g.
Lunch: Fit & Active Turkey & Broccoli Stuffed Sandwich. Dinner: Peanuts, Texas Roadhouse Road Kill, Texas Roadhouse Side Salad. Snacks/Other: Watermelon. more...
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Losing 3.2 kg a Week
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worm2butterfly2012's Weight History
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