jenny_silk04's Journal, 25 Feb 21

jenny_silk04's Profile | < Previous Entry |Next Entry >

no change

70.3 kg Lost so far: 0.5 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

1560 kcal

Fat: 48.92g | Prot: 51.28g | Carbs: 225.64g. Breakfast: Silk Unsweetened Soy Milk, Coffee with Cream and Sugar, Kellogg's Corn Pops. Lunch: Dole Fruit Salad with Cherries No Sugar Added, Club Supreme Rice Snaps. Dinner: Tim Hortons Savoury Potato Wedges, Loblaws Chicken Tenders. Snacks/Other: Club Supreme Rice Snaps, Tim Hortons Iced Coffee (Large). more...

2008 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jenny_silk04's Weight History

View Complete History

jenny_silk04's Journal, 25 Feb 21

Submit a Comment

jenny_silk04's Weight History