Weigh In record (no journal entry) for 25 February 2021
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81.1 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1157 kcal
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Fat: 41.09g | Prot: 38.08g | Carbs: 156.25g.
Breakfast: Coffee with Milk. Lunch: Wonder Hot Dog Bun, Schneider's Hot Dog . Dinner: Toasted Garlic Bread, Olivieri Three Cheese Tortellini. more...
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Losing 4.1 kg a Week
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