Weigh In record (no journal entry) for 25 February 2021
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105.4 kg
Lost so far: 14.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1369 kcal
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Fat: 76.22g | Prot: 49.12g | Carbs: 128.12g.
Breakfast: 2% Fat Milk, Cream (Half & Half). Lunch: Cream (Half & Half), 2% Fat Milk. Dinner: Sweet or Dark Chocolate, S&F Kartuskie Dill Pickles , Beets, Mayonnaise , Mashed Potatoes (Whole Milk and Butter Added) , Chicken Schnitzel. Snacks/Other: 2% Fat Milk, Cream (Half & Half). more...
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steady weight
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