Weigh In record (no journal entry) for 25 February 2021
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73.5 kg
Lost so far: 10.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1123 kcal
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Fat: 33.07g | Prot: 46.21g | Carbs: 80.01g.
Breakfast: Great Value Lowfat Yogurt - Peach. Lunch: Wal-Mart 93/7 Lean Ground Beef , Cooked Green Cabbage (Fat Added in Cooking), Simply Lemonade Raspberry Lemonade. Dinner: Tomatoes, Merlot Wine , Cheddar Cheese , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Merlot Wine , Merlot Wine . more...
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Losing 3.5 kg a Week
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sunnybutterfly's Weight History
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