Weigh In record (no journal entry) for 25 February 2021
|
75.7 kg
Lost so far: 9.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1296 kcal
|
Fat: 44.73g | Prot: 64.15g | Carbs: 159.98g.
Breakfast: Centrum Centrum Minis Women 50+, Applegate Farms Uncured Sunday Bacon, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Egg. Lunch: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Jenny Craig Classic Lasagna with Meat Sauce. Dinner: Jenny Craig Bourbon Steak. Snacks/Other: Great Value Nonfat Milk, Pepperidge Farm Farmhouse Thin & Crispy Triple Chocolate Chip Cookies, Kroger Canned peaches, no sugar added, Butter (Salted) , Birds Eye Steamfresh Premium Selects Gold & White Corn, White Rice. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|