Weigh In record (no journal entry) for 25 February 2021
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132.4 kg
Lost so far: 8.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2592 kcal
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Fat: 88.69g | Prot: 103.50g | Carbs: 348.02g.
Breakfast: Peanut Butter, Toasted Multigrain Bread, Coffee with Cream and Sugar. Lunch: Nature's Path Coconut & Cashew Butter Granola, Nordica 2% Cottage Cheese, Blueberries, Apples, Signature Cafe Santa Fe Style Chicken Enchilada Soup. Dinner: Old Dutch Dutch Crunch, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Monster Energy. more...
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Gaining 0.1 kg a Week
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rockydil's Weight History
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