Weigh In record (no journal entry) for 21 February 2021
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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478 kcal
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Fat: 21.00g | Prot: 18.46g | Carbs: 51.47g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Мясницкий Ряд Колбаса Докторская, Хлебный Дом Хлеб Тостовый в Нарезке, Bionova Гранола с Бельгийским Шоколадом, Село Зеленое Молоко 3,2%. more...
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steady weight
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Alënkaaa's Weight History
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