daniel.izzy1's Journal, 25 Feb 21

Weigh In record (no journal entry) for 25 February 2021
92.1 kg Lost so far: 10.0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
1171 kcal Fat: 50.40g | Prot: 104.00g | Carbs: 68.10g.   Breakfast: Quest Chocolate Peanut Butter Protein Bar, Liftoff - Pomegranate-Berry Burst, Nutritional Shake Mix - Wild Berry, Herbal Tea Concentrate - Raspberry. Lunch: Weight Watchers Cabbage Soup, Kroger Cracked Pepper Turkey Breast Fillet. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, BC Hothouse Orange Bell Pepper, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: 365 Pistachios. more...
2694 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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daniel.izzy1's Weight History


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