Weigh In record (no journal entry) for 25 February 2021
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82.4 kg
Lost so far: 6.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1403 kcal
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Fat: 43.18g | Prot: 51.54g | Carbs: 131.49g.
Breakfast: Poached Egg, Multigrain Bread, Tea with Milk. Lunch: Cantaloupe Melons , Tea with Milk, Ryvita Rye & Oat Bran. Dinner: Red Table Wine , Cooked Green Peas (from Frozen, Fat Not Added in Cooking), Compliments Green Beans, Meat Pie, Air Fryer French Fries, President's Choice Breaded Wild Sole Fillets. Snacks/Other: Maltesers 8, Tea with Milk. more...
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Losing 0.6 kg a Week
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YorkshireGirl1's Weight History
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