Weigh In record (no journal entry) for 18 November 2013
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91.9 kg
Lost so far: 57.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2013:
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1029 kcal
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Fat: 55.00g | Prot: 46.77g | Carbs: 85.04g.
Lunch: Lay's Classic Potato Chips (28.3g), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Cheese Pizza, Fritos Original Corn Chips. more...
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Gaining 2.9 kg a Week
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inmsweantitrust's Weight History
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