Weigh In record (no journal entry) for 25 February 2021
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1201 kcal
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Fat: 44.20g | Prot: 42.93g | Carbs: 164.31g.
Breakfast: Coffee with Cream and Sugar. Lunch: Luzianne Sweetened Iced Tea, Ritz Crackers - Fresh Stack, Chicken Salad, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Spanish Rice, Great Value White Cheese Mexican Style Queso Dip, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...
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steady weight
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Twomey45's Weight History
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