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Starladesiree
Journal
26 Mar 09
Starladesiree's Journal, 26 Mar 09
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Weigh In record (no journal entry) for 26 March 2009
64.0 kg
Lost so far:
9.4 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2009:
870 kcal
Fat: 30.96g | Prot: 46.58g | Carbs: 105.51g.
Breakfast:
Silk Light Soy Milk, quaker apples and cinnamon.
Lunch:
taco salad, Sun-Dried Tomato Pesto Chicken.
Snacks/Other:
Light Silk Soy Milk, The Bee's Knees Peanut Butter.
more...
1863 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Starladesiree's Weight History
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