Weigh In record (no journal entry) for 24 February 2021
|
88.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1918 kcal
|
Fat: 100.33g | Prot: 66.07g | Carbs: 188.77g.
Breakfast: Coffee with Cream. Lunch: Bananas . Dinner: Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Chicken Sandwich. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aaronloseweight's Weight History
|