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So now to schedule more medical stuff with no resolution for my pain yet.
On the other hand very happy to be 47 1/2 lbs lighter than I was on this date in 2015. Just wish I felt better physically so I could enjoy it.
Happy Hump Day y'all!
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109.5 kg
Lost so far: 25.2 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2241 kcal
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Fat: 110.34g | Prot: 35.26g | Carbs: 296.67g.
Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Newman's Own Fig Newmans Wheat-Free Non-Dairy, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Butter Whipped (Salted), Panera Bread French Baguette, Panera Bread 10 Vegetable Soup. Snacks/Other: Chili's Bottomless Tostada Chips w/ Salsa, Fannie May Chocolate Caramel Pecan Turtles, Paradise Bakery Ginger Molasses Cookies. more...
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steady weight
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