Weigh In record (no journal entry) for 24 February 2021
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81.4 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1021 kcal
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Fat: 25.87g | Prot: 55.17g | Carbs: 62.19g.
Breakfast: Cream Cheese , Whole Wheat Bread, Coffee with Milk and Sugar. Lunch: Kraft Thousand Island Dressing, Trader Joe's English Cucumber, Nabisco Premium Saltine Crackers Original, Bumble Bee Solid White Albacore in Water. Dinner: Kroger Boneless Skinless Chicken Breast. Snacks/Other: Barefoot Pinot Grigio. more...
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Losing 1.0 kg a Week
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sunnyingrid's Weight History
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