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vamos poco a poco
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74.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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512 kcal
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Fat: 8.45g | Prot: 62.56g | Carbs: 40.08g.
Lunch: Pepino (Pelado), Hacendado Garbanzos Cocidos, Tomates Rojos, Cebollas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Snacks/Other: Danone Vitalinea 0% Sabor Fresa. more...
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Losing 0.5 kg a Week
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