Weigh In record (no journal entry) for 17 November 2013
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114.3 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2013:
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1660 kcal
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Fat: 88.13g | Prot: 56.85g | Carbs: 153.45g.
Breakfast: Sausage, Egg & Cheese Biscuit Sandwich, Creme Brulee Creamer, Coffee (Brewed From Grounds), Cheddar Cheese, Egg. Dinner: 14" Original Crust Pizza - Pepperoni. Snacks/Other: Fudge Stripes Original. more...
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3289 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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iewiwall1's Weight History
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