Weigh In record (no journal entry) for 17 November 2013
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113.8 kg
Lost so far: 10.0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2013:
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1971 kcal
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Fat: 40.76g | Prot: 57.14g | Carbs: 348.48g.
Breakfast: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Grapes. Lunch: Shoppers Value Breakfast Pizza, Watermelon. Dinner: Trader Joe's Dried Bing Cherries, Nature Valley Protein Chewy Bars - Salted Caramel Nut. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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Losing 0.2 kg a Week
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worm2butterfly2012's Weight History
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