Weigh In record (no journal entry) for 17 January 2011
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101.7 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2011:
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1265 kcal
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Fat: 35.31g | Prot: 88.58g | Carbs: 146.44g.
Breakfast: Chicken Sandwich with Spread. Dinner: Oranges, Granola Thins - Dark Chocolate, Water (Bottled), Chicken Sandwich with Spread. more...
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Losing 0.8 kg a Week
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rayvillanueva1972's Weight History
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