selena-sany's Journal, 24 Feb 21

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Weigh In record (no journal entry) for 24 February 2021

60.2 kg Lost so far: 10.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

905 kcal

Fat: 42.47g | Prot: 36.74g | Carbs: 99.05g. Breakfast: 蒙牛特仑苏有机牛奶特仑苏, 油饼, 煮鸡蛋, 蒸饺（海鲜馅或是肉馅）. Lunch: 芦柑, 炒胡萝卜, 苹果（去皮）, 梅菜扣肉. Dinner: 香蕉. more...

1530 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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selena-sany's Journal, 24 Feb 21

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selena-sany's Weight History