Destiny242's Journal, 17 Nov 13

Weigh In record (no journal entry) for 17 November 2013
68.9 kg Lost so far: 2.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2013:
1186 kcal Fat: 52.75g | Prot: 50.04g | Carbs: 133.49g.   Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Jelly (All Flavors), Potato Bread, Pork Sausage Patty or Link, Cheddar Cheese, Scrambled Egg, 2% Fat Milk, Coffee. Lunch: Truvia Sweetener, 2% Fat Milk, Coffee. Dinner: Potato Bread, Water, Homemade-Style Spaghetti Sauce with Beef or Meat, Egg Noodles (Enriched, Cooked). more...
Losing 1.1 kg a Week

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Destiny242's Weight History


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