Weigh In record (no journal entry) for 23 February 2021
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62.8 kg
Lost so far: 5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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929 kcal
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Fat: 46.50g | Prot: 45.29g | Carbs: 101.22g.
Breakfast: Green Olives, Tomatoes, Plain Yogurt, Granola, Blueberries, Raspberries. Lunch: Manitoba Harvest Hemp Hearts Organic, Avocados , Cucumber (with Peel) , Mixed Salad Greens. Snacks/Other: Premier Seafoods Wild Smoked Sockeye Salmon, Tangerine, Almonds . more...
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Losing 0.7 kg a Week
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 Comments
GOOD GOING! A little weight loss is better than 0 lbs. I know!
24 Feb 21 by member: darlene byrne
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Luna - 1983!'s Weight History
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