Weigh In record (no journal entry) for 23 February 2021
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87.1 kg
Lost so far: 4.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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644 kcal
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Fat: 26.20g | Prot: 32.00g | Carbs: 70.39g.
Breakfast: Chipotle Mexican Grill Green Tomatillo Salsa, Quaker Instant Oatmeal - Apple Crisp, Whole Milk, Boiled Egg. more...
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Losing 1.1 kg a Week
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edbannister's Weight History
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