Weigh In record (no journal entry) for 23 February 2021
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99.8 kg
Lost so far: 34.0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1849 kcal
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Fat: 85.15g | Prot: 158.40g | Carbs: 156.60g.
Breakfast: Flatout Multigrain Flatbread, 365 Organic Marinara Sauce, Great Value Natural Whole Milk Mozzarella Cheese, Hormel Turkey Pepperoni 70% Less Fat. Lunch: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. Dinner: Smartfood White Cheddar Cheese Popcorn, La Banderita Carb Counter Soft Taco Flour Tortillas, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Hatch Green Chili Enchilada Sauce. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Frigo Light String Cheese. more...
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Losing 1.9 kg a Week
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ogyoglethorpe89's Weight History
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