celticbutterfly's Journal, 23 Feb 21

Weigh In record (no journal entry) for 23 February 2021
62.7 kg Lost so far: 2.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:
1884 kcal Fat: 123.26g | Prot: 101.56g | Carbs: 43.43g.   Breakfast: Egg, President's Choice Free from Bacon. Lunch: Kirkland Signature Solid Light Tuna in Water, Cherry Tomatoes, Avocados, Hellmann's Real Mayonnaise. Dinner: Michelob Ultra (Bottle), Celery , Carrots , Ranch Salad Dressing , Boston Pizza Oven-Roasted Wings (Starter). Snacks/Other: White Table Wine, Kirkland Signature Old Cheddar Cheese, President's Choice Original Rounds Melba Toast, Kraft Smooth Peanut Butter, Red Delicious Apples. more...
1747 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week


Comments 
On this roller coaster ride again! 😕 
23 Feb 21 by member: celticbutterfly

     
 

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