Weigh In record (no journal entry) for 23 February 2021
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64.0 kg
Lost so far: 19.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1519 kcal
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Fat: 76.04g | Prot: 55.35g | Carbs: 156.26g.
Breakfast: Bugnes. Lunch: Bugnes, Oranges, Carrefour Pain aux Noix, Activia Muesli, Saupiquet Filets de Maquereaux à la Moutarde, Spaghetti de Blé Entier (Cuit). Dinner: Sirop, Bio Village Fromage Frais Nature, Vinaigrette, Épinard, Pizza au Fromage (36 Cm). more...
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1864 kcal
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Exercise:
Race - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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