Weigh In record (no journal entry) for 23 February 2021
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79.7 kg
Lost so far: 0.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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442 kcal
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Fat: 22.09g | Prot: 22.90g | Carbs: 37.78g.
Breakfast: Сливочное Масло, Красная Икра Красная Икра, Fazer Энергия Здоровья, Омлет или Яичница с Овощами, Белый Город Молоко 2,5%. Lunch: Якитория Мочи Шоколад. Snacks/Other: Каждый День Курага , Fazer Энергия Здоровья. more...
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Losing 0.9 kg a Week
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