selena-sany's Journal, 23 Feb 21

Weigh In record (no journal entry) for 23 February 2021

60.5 kg Lost so far: 10.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:

824 kcal

Fat: 28.56g | Prot: 55.28g | Carbs: 90.23g. Breakfast: 咸菜, 红薯粥, 肉饼. Lunch: 香蕉, 北豆腐, 炒大白菜, 鸡肉. Dinner: 苹果（去皮）. more...

1601 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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selena-sany's Weight History