Weigh In record (no journal entry) for 22 February 2021
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82.9 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1132 kcal
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Fat: 28.13g | Prot: 42.54g | Carbs: 84.22g.
Breakfast: Life Cereal 1 Cup, Tea with Milk. Lunch: Ryvita Rye & Oat Bran, Salad. Dinner: Red Table Wine , Basmati Rice (Cooked), President's Choice Free from Italian Chicken Meatballs. Snacks/Other: Tea with Milk, Blueberry Cookie, Tea with Milk. more...
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Losing 1.9 kg a Week
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YorkshireGirl1's Weight History
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