Weigh In record (no journal entry) for 22 February 2021
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65.2 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1958 kcal
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Fat: 66.48g | Prot: 142.84g | Carbs: 242.37g.
Breakfast: Old Wisconsin Beef Snack Sticks, Driscoll's Strawberries, Fiber One Original Bran Cereal, Naturipe Blueberries (Cup), Fage Total 0% Greek Yogurt (Container), Bananas , Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Truvia Brown Sugar Blend, Whole Milk. Lunch: Franz Keto White Bread, Artisan Elite Honey Ham, Popsicle Sugar Free Tropicals, Oreo Oreo Thins, Blue Diamond Smokehouse Almonds, Kirkland Signature Turkey Jerky, Kiwi Fruit. Dinner: Oreo Chocolate Sandwich Cookies, Popsicle Sugar Free Tropicals, Fage Total 0% Greek Yogurt (Container), Fiber One Original Bran Cereal, Syrup, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Bertolli Organic Olive Oil, Basil & Garlic Pasta Sauce, Jennie-O Ground Turkey 93/7, Seapoint Farms Organic Edamame Fettuccine. more...
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Gaining 0.8 kg a Week
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jenny b fit's Weight History
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