Weigh In record (no journal entry) for 22 February 2021
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118.3 kg
Lost so far: 1.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1055 kcal
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Fat: 64.46g | Prot: 43.84g | Carbs: 81.09g.
Dinner: Cucumber (with Peel) , Salted Margarine Tub, I&J Hake Fillet. Snacks/Other: Snickers Snickers Bar (57g), Simba Mexican Chilli, Plain Toffee, Nougat with Almonds , Pepsi 7Up Free. more...
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Losing 0.2 kg a Week
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toni nicola's Weight History
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