MrCalifornia's Journal, 22 Feb 21

Weigh In record (no journal entry) for 22 February 2021
107.1 kg Lost so far: 19.5 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
3574 kcal Fat: 186.21g | Prot: 142.68g | Carbs: 343.66g.   Breakfast: Aloha Peanut Butter Chocolate Chip Protein Bar, Orgain Peanut Butter Chocolate Chunk Protein Bar, Kroger Sourdough English Muffin, Fried Egg, Bama Apple Butter. Lunch: Carl's Jr. The California Classic Double Cheeseburger, Carl's Jr. Spicy Chicken Sandwich, Carl's Jr. Natural Cut Fries (Medium), Carl's Jr. Double Western Bacon Cheeseburger. more...
2492 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.0 kg a Week



     
 

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MrCalifornia's Weight History


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