Lisa Online's Journal, 20 Jan 11

Surrender ~ Love is Surrender, you gotta Let it go - John Lennon...."two journal entries today, my mind is humming!"

bio pic is a pencil drawing I drew when I was just 17, kind of always been a bit spacey lol.

And I don't know how to let go - Sarah Mc Laughlin

Letting go of the insecurity and fear and finding peace in a world full of sad news shadowed by bad moons a rising..."coach love that song too!".

Love is the answer...and it starts with loving yourself. Spread the word, it's that easy. Free at last:) MLK

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66.7 kg Lost so far: 20.9 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

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1631 kcal

Fat: 47.98g | Prot: 53.40g | Carbs: 257.04g.   Breakfast: multi-grain bread, peanut butter. Lunch: lean cuisine enchilada. Dinner: spaghetti with meat sauce, garlic bread. Snacks/Other: taffy, mixed nuts, banana. more...

2106 kcal

Exercise: stair master - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...