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🔼🔽🔼🔽
Bom dia!!
💪🎯🙏
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44.6 kg
Lost so far: 20.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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699 kcal
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Fat: 19.30g | Prot: 17.36g | Carbs: 69.82g.
Breakfast: Quitanda Biscoito Amanteigado, Aurora Queijo Prato (Lanche) Fatiado, Farias Pão de Centeio. Snacks/Other: Noi Cerveja Low Carb , Noi Cerveja Low Carb. more...
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Gaining 2.8 kg a Week
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