baggins12's Journal, 22 Feb 21

Weigh In record (no journal entry) for 22 February 2021
51.7 kg Lost so far: 2.5 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
892 kcal Fat: 27.89g | Prot: 26.13g | Carbs: 139.22g.   Breakfast: 2% Fat Milk. Lunch: President's Choice Blue Menu Twice The Fruit Apricot Jam, Kraft All Natural Peanut Butter, Ryvita Multi-Grain, Coleslaw, Avocados, Summer Fresh Roasted Garlic Hummus, Tortilla. Dinner: Cooked Rice, Good Earth Lentil Stew (Large). Snacks/Other: Date. more...
Losing 0.3 kg a Week

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baggins12's Weight History


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